The Evolution of Red and Infrared Light Therapy in Modern Times

Document Type

Article

Publication Date

6-2024

Abstract

The aim of this article is to share with strength and conditioning coaches how red light therapy has evolved from its early beginnings to contemporary times, as well as to address the many benefits for athletes.

Comments

Copyright National Strength and Conditioning Association 2024

First Page

6

Last Page

12

Publication Title

NCSA Coach

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